(Could Your Toothpaste Cause Cancer? (Do This Instead
Just when you thought it was
safe to brush your teeth, here comes a report telling you toothpaste could be
cancerous! But, is there any rationality to that claim? Let’s dig a little
deeper and find out what’s really lurking inside your tube of toothpaste. And,
what you can do instead to avoid those seemingly harmless chemicals.
What makes toothpaste so toxic?
No matter where you turn, you can’t
seem to avoid chemicals these days, even in your toothpaste. However, not
brushing your teeth is not an option, unless of course you want swollen and
bloody gums. So, what exactly is in toothpaste that makes is toxic for your
health?
Triclosan
Triclosan is an ingredient added to many consumer products
intended to reduce or prevent bacteria. You’ll not only find it in certain
brands of toothpaste but also in some antibacterial soaps, body washes and
cosmetics (regulated by the FDA). It can also be found in clothing,
kitchenware, furniture and toys (not regulated by the FDA).
Although triclosan has antibacterial
benefits that help prevent gingivitis, the risks seem to outweigh any possible
benefits. Concerns about triclosan surfaced after it was detected in human
breast milk, blood and urine samples according to a study by
the Environment and Protection Agency (EPA). The chemical has been linked to
antibiotic resistance and endocrine disruption.
FDA
says triclosan may lead to skin cancer
Endocrine-disrupting chemicals are a
serious health concern, because they can promote several health problems,
including breast, ovarian, prostate and testicular cancer. In addition,
endocrine-disrupting chemicals are linked to preterm and low birth weight
babies, advanced puberty in girls and undescended testicles in boys.
Additional animal studies by the U.S. Food and Drug
Administration (FDA) have shown that exposure to
high doses of triclosan may disrupt thyroid function. If that’s not bad enough,
other ongoing animal studies by the FDA suggest that long-term exposure of
triclosan may lead to skin cancer. Further research by the American Chemical Society found
that triclosan tested on human breast cancer interfered with genes, resulting
in more cancer cells.
Why
everything tastes bad after you brush your teeth
You can thank sodium lauryl sulfate,
also known as sodium laureth sulfate, for making everything just taste plain
bad after brushing your teeth. These chemicals are surfactants or wetting
agents that are added to toothpaste to help it spread easily throughout your
mouth and make it bubble and foam. Sodium laureth sulfate is also used in
detergents, fabric softeners, paints, laxatives, insecticides and more.
Although there is no current
evidence to support that sodium lauryl or laureth sulfate can give you cancer,
it is an irritant that interferes with the functioning of your taste buds, thus
enhancing bitter tastes.
According to the David Suzuki Foundation, depending on manufacturing processes, sodium
laureth sulfate may be contaminated with measurable amounts of ethylene oxide
and 1,4-dioxane. Ethylene oxide is a known human carcinogen and 1,4-dioxane is
a possible human carcinogen. In addition, 1,4-dioxane doesn’t easily degrade.
Meaning, it can remain in the environment long after it is rinsed down the
drain.
Fluoride
and “brain drain”
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Could Your Toothpaste Cause Cancer? (Do This Instead) |
Store-bought toothpaste contains
questionable ingredients.
Hotly debated and highly
controversial, fluoride has long been heralded as a preventative to decaying
teeth. But a study published in the journal Langmuir revealed
that the apparently beneficial fluorapatite layer formed on your teeth from
fluoride is too thin — a mere six nanometers — to really protect the teeth. In
comparison, you would need 10,000 nanometers to get the width of one strand of
your hair.
Researchers now question whether
this ultra-thin layer can actually protect your enamel, since it’s easily
eliminated by chewing food. Scientists also question whether fluoride can
affect the neurodevelopment in children.
Researcher from the Environmental Health
Perspectives performed a review and
meta-analysis of published studies to understand the effects of fluoride
exposure on neurodevelopment. What they found was that children in high-fluoride
areas had significantly lower IQ scores than those who lived in low-fluoride
areas. “Fluoride seems to fit in with lead, mercury and other poisons that
cause chemical brain drain,” said senior author Philippe Grandjean to Harvard Health.
You
need a healthier solution
Beyond the triclosan,
sodium lauryl sulphate and fluoride you’ll also find artificial
sweeteners like sorbitol, saccharin and aspartame. Often used in toothpaste to
improve taste, these chemicals are also highly controversial and pose their own
sets of health concerns.
Clearly, toothpaste is loaded in chemicals that don’t belong in
your mouth! Over the course of a lifetime, the average person may use around 20
gallons of toothpaste. Sadly, though, you may not even know it’s making you
sick, until it’s too late.
And even if you spit out your
toothpaste each time you brush, your mouth is so absorbent that residual
chemicals can easily find their way into your bloodstream. This is why it’s so
important to choose a brand of toothpaste that is free of chemicals. Another
option might be to make your own all natural toothpaste at home. Here’s how to
make some:
Coconut
oil
Coconut oil is a great addition for
homemade toothpaste because it can naturally kill streptococcus bacteria, which are commonly found
in the mouth. It also helps prevent
candida in the mouth. AnIndian study found
that swishing coconut oil (or oil pulling) is an effective way
to decrease plaque formation and plaque-induced gingiviti
.
Bentonite
clay
Bentonite clay is a natural polisher that’s rich in minerals but
not too abrasive. It’s also alkaline, so it helps reduce acidity in the mouth.
Bentonite clay is actually formed when volcanic ash settles in water. When
surrounded by water, it produces a negative charge that acts like a magnet,
according toMedlicker. This enables the clay to remove toxins from
the body, while also providing important minerals. Bentonite clay is healthy
for the mouth and gentle on teeth. It’s actually used to clean and polish
exotic cars without damaging the finish.
Baking
soda
Baking soda
neutralizes acid and whitens teeth, without being
too abrasive. A study from the University
Park Research Center in Fort Wayne found that after approximately 24
hours without oral hygiene, 270 participants reported that baking soda was
more effective for removing plaque than any non-baking soda toothpaste products.
Xylitol
Xylitol naturally
occurs in many fruits and vegetables. Once extracted and processed it yields a
white, crystalline granule. It can be used in any recipe that calls for sugar.
However, unlike processed sugar, it has the added benefit of stabilizing
insulin and hormone levels. It also promotes good health and has none of the
negative side effects of white sugar or artificial sweeteners.
It’s an excellent addition for
toothpaste because of its ability to reduce cavity-causing bacteria in the
mouth. Just don’t add too much to your toothpaste recipe — you’ll find that
it’s very sweet.
A word of warning: Xylitol is highly
toxic to dogs. So, if you do use it in your toothpaste, keep it away from
pooch’s mouth.
Healthy
Homemade Toothpaste
Homemade
toothpaste with all-natural ingredients is better for long-term health.
Combine
these natural ingredients for a toothpaste that will leave your mouth fresh,
naturally. You may even add a tablespoon of turmeric to the mix, which may help whiten your teeth.
Ingredients
·
1/2 cup bentonite clay
·
2/3 cup filtered water
·
2 tsp baking soda
·
1/4 cup coconut oil
·
5 drops xylitol (optional)
·
1 to 4 drops peppermint
essential oil
Instructions
1. Mix the clay and water together well.
2. Add in the baking soda, coconut oil, xylitol and essential oil.
3. Continue to mix well until a paste forms.
4. Store toothpaste in a jar, and secure with a lid.
5. To use it, dampen your toothbrush and spoon paste onto your
toothbrush. Brush as usual.
Don’t buy
into the hype that only brand-name toothpastes give you sparkling, white teeth
and fresh breath. That commercial toothpaste may be doing more harm for your
health than good. So, why not make your own, healthier version? You have
nothing to lose, except toxins.
— Katherine Marko



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